Ways to unplug, unwind and de-stress according to your own timeline. Best of all, most are free and can be done at home!
You're ready to start relaxing! Challenge yourself to do one item on this list to recharge and "fill up your cup" every day for one month. Remember, you're most effective when you're taking care of yourself! Best of all, most of these activities only take about 10 minutes, so it's easy to fit them into your schedule. Check out BeautyChaos.com for more health and beauty tips!
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